Hello! It’s my birthday today and that got me thinking about the question, “how old are you?” When you’re little, your age does say how old you are. There are certain milestones in development that accompany ages. As you accumulate more years though, how young you remain or how old you become is affected greatly by how well you take care of yourself. In that vein, maybe if we take care of ourselves we don’t automatically turn older each year. Maybe we simply acquire more memory years. If you happen to share my birthday, Happy Birthday to you! If not, happy Unbirthday to you! Either way, may the year ahead be your best yet!
My best to you all,